About

I founded Right Choice Fitness to bring quality fitness and nutrition to my neighbors throughout the South Orange County area.

I’ve been working out for personal fitness all my life – long before earning my Certified Personal Trainer credential.

Much of the past twenty plus years, I’ve been a career woman, mother, and poster child for the on the go generation. I understand the challenges busy people have trying to fit in regular workouts and good nutrition. I know that getting to the gym regularly is just not an option for a lot of people here in South Orange County.

If this sounds like you, call me. After a brief discussion about your personal situation and goals you’ll be able to decide for yourself if Right Choice Fitness is right for you.

Right Choice Fitness was founded by me, Karen Mizell, to bring quality fitness and nutrition to her neighbors throughout the South Orange County area.

Let’s Get Fit!